In my last post, I invited readers to ask questions to guide my next few posts. Thank you to those who asked questions---they were all good, and answering them has been a helpful activity for me. My responses are pretty long, so I'm going to break them up a little and publish new posts answering them every day or so.
Question: Has your husband talked with anyone else about
the addiction? Is he willing to do so? That is something that has been
helpful for both my husband and me. For him, it has been helpful to
connect with other addicts and know he's not alone. And for me, it has
helped to not be the only person he discloses things to, not to be my
husband's only or primary support.
Yes. And it has also been our experience that him talking to others has, overall, been helpful. Since
disclosing to me, I have asked him to disclose information to various
people in various settings. Thus far, he has chosen to comply with my
requests (I know because I was there for most of the disclosures and
received confirmation from the involved parties in the cases I was not).
I have asked my husband to disclose a summary of his addiction-related
behaviors (dishonesty, pornography use, and infidelity) to his parents
and siblings over the phone (they all live out of state).
I have asked
him to disclose detailed information about his addiction to his
therapist. He has been seeing a therapist for depression for several
months, but hadn't told her anything related to his pornography use,
acting out, or dishonesty.
I asked my husband to meet with the bishop
with me. I had already met with the bishop once by myself and shared
detailed information about his behavior. When we met with the bishop together, his behavior was discussed
openly.
I asked my husband to begin meeting with an addiction support
group and he is currently meeting weekly with Sex Addicts Anonymous and
finding it extremely relevant and useful.
He tried meeting with a
Sexaholics Anonymous group, but because it was an extremely small group
and the few members are struggling with recovery, he did not find it
helpful, and I am ok with him not continuing to attend that group.
I
have asked him to try going to an LDS ARP meeting and that will probably
happen next week. Due to some extenuating circumstances in our family
life, it didn't work out for this week.
So for or now, he will be
meeting with an addiction recovery group 1-2 times a week, meeting with
his therapist 1-2 times a week (once it is fall, that will probably go
down to just once a week), and we have plans to meet with the bishop
together at least one more time. (This is huge given that he has not been
active in the church for 2.5 years and says he has no belief in God.)
In
addition, I have asked him to attend Sacrament meeting with me and our
children and so far he is complying. Those are the big things he is
doing. He also is reading some books I have asked him to. When I sleep at home,
I am still in my own bedroom. I have no plans to change that anytime
in the foreseeable future; in fact, when I have time and energy, I work on getting more settled
into my private room and making it comfortable for me. I believe I
will be sleeping at friend's houses often still in the foreseeable
future.
I plan on posting another Q/A over the weekend, and if you have other questions, feel free to ask!
It's hard to believe that this all kicked into high gear less than a month ago! Thanks for being willing to share; it's enlightening to say the least.
ReplyDeleteThis question will, in part, show that I'm not super familiar with addiction recovery steps, but I'm wondering if you or the programs have addressed what happens if H messes up in some way. Is he supposed to tell you immediately? A sponsor? Therapist? Do you have a sort of meeting time set up to discuss where he is at in his recovery with the expectation that lapses will be shared then?
I can tell that your recovery work (pre-admission by your hubby) has helped prepare you for this. I know it can't be easy, but your reaction to it all is incredible. YOU are incredible too!
ReplyDeleteIt is so exciting to see you and H taking the first steps!! I am so happy for you!
ReplyDeleteAnonymous: We're still working on protocol for continued disclosure/slips. I wish we had a firm plan in place, but so far we're still floundering a little and taking things one day at a time. But I know those are big issues to address.
ReplyDelete